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Going “California Sober”

May 23, 2024

Why Going California Sober Might Be More Fun (and Healthy)

Summer is here and if you’re anything like us, we’re heading outside in the Pacific Northwest to make the most of the warmer weather, sunshine, and adventure. Whether we’re kayaking, hiking, or firing up the grill, it’s time to dip in the river and sport a new bathing suit. Hot weather typically comes with a cold drink in hand – which is fun, until it isn’t. Lately we’ve seen the term “California Sober” grow in popularity, and possibly for a good reason! Maybe you don’t have an extra week to recover from the inevitable hangover that comes with a few too many. Maybe you’ve started making healthier, more conscious lifestyle choices and realize alcohol can make you feel, well, not so great. Maybe you’re just looking to relax and socialize without all the hangxiety. 

Lately, the term “California Sober” has emerged from a collective movement of people opting out of cocktail culture to embrace other ways of winding down while avoiding the downsides to drinking. Here we’ll explore some unexpected ways opting for hemp-derived products over alcohol may actually be a more fun (and healthier) way to enjoy summertime.

Relaxation Without Intoxication

One of the main reasons people turn to alcohol during social events is to ease social interactions and relax. While alcohol can temporarily reduce inhibitions, it often comes with significant drawbacks, including impaired judgment and the risk of overconsumption. CBD and hemp-derived products offer a compelling alternative by promoting relaxation without intoxication. CBD interacts with the body’s endocannabinoid system, which helps regulate mood and stress responses. This interaction can provide a sense of calm and well-being without altering your mental state or compromising your ability to enjoy the company of friends and family responsibly.

Skip The Hangovers

A common downside to alcohol consumption is the dreaded hangover, characterized by headaches, nausea, dehydration, and fatigue. These symptoms can severely dampen your enjoyment of the holiday weekend, leaving you feeling sluggish and unwell. CBD, on the other hand, does not cause hangovers. By choosing CBD, you can wake up feeling refreshed and ready to make the most of your summer activities, whether it’s a morning hike, a beach outing, or simply enjoying time outdoors.

Supporting Mental Health

While alcohol is often used as a means to unwind, it can exacerbate anxiety and depression, particularly in the days following consumption. CBD has been studied for its potential benefits in managing anxiety and depression. Research suggests that CBD may help reduce symptoms of anxiety and improve mood by influencing the serotonin receptors in the brain. This makes CBD a more sustainable choice for maintaining mental health and emotional stability during the holiday and beyond.

Enhancing Physical Well-Being

Summer is a time for outdoor activities and physical enjoyment, from beach volleyball to hiking trails. Alcohol can impair physical performance and coordination, increasing the risk of accidents and injuries. CBD, in contrast, may enhance physical well-being. Some studies suggest that CBD can help reduce inflammation and pain, aiding in quicker recovery after physical exertion. This means you can participate more fully in activities without the physical drawbacks that come with drinking.

Better Sleep

A good night’s sleep is crucial for overall health and well-being, especially during a busy holiday weekend. While alcohol might initially make you feel drowsy, it can disrupt sleep patterns and reduce the quality of sleep, leaving you feeling groggy the next day. CBD has been noted for its potential to improve sleep quality. By promoting relaxation and reducing anxiety, CBD can help you fall asleep more easily and enjoy a deeper, more restorative sleep, ensuring you’re well-rested and ready to enjoy the fun.

Fewer Calories

Alcoholic beverages, particularly cocktails, can be high in calories and sugar, contributing to weight gain and other health issues. CBD products, whether they are oils, gummies, or our natural and organic caramels, typically contain fewer calories and do not have the same negative impact on your diet. For health-conscious individuals looking to maintain their fitness goals, CBD provides a way to relax and enjoy the holiday without compromising their health.

Supporting Cognitive Function

Alcohol consumption is known to impair cognitive function, affecting memory, decision-making, and motor skills. These effects can be particularly problematic during social gatherings where clear thinking and safe behavior are crucial. CBD does not impair cognitive function; in fact, some studies suggest it may support cognitive health by providing neuroprotective benefits. This means you can stay sharp, engaged, and safe throughout your summer.

Peace & Fun For The Best You

From promoting relaxation and enhancing physical well-being to supporting mental health and ensuring a better night’s sleep, CBD offers a balanced and health-conscious way to enjoy the holiday. By opting for CBD, you can avoid the negative side effects of alcohol and make the most of your time with friends and family, creating lasting memories without compromising your well-being. Whether you’re a seasoned CBD user or curious about trying it for the first time, summer is the perfect opportunity to explore the advantages of this versatile and beneficial compound. Enjoy your celebrations with peace of mind, knowing you’ve made a choice that supports your own health and happiness.

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